Showing posts with label Dieting. Show all posts
Showing posts with label Dieting. Show all posts

Saturday, December 4, 2010

The Risks of Being Obese and Not Dieting

Obesity is going to epidemic proportions. This does not include the people who are termed overweight. Obesity and overweight reaching epidemic proportions insurance companies are looking away at ways to cut costs and make people more responsible for their health. People who are overweight or obese have many problems to face and now another one.

List of problems that obesity causes is long and day of deadly. Baylor College of medicine recently did a study of people who are obese and surgery. They found that people who went to surgery and are obese were three times more likely to have complications. They also discovered that people are obese and overweight have a larger tendency to have rectal cancer. This number almost doubles if the person has been obese since childhood.

The study showed that people with larger waists 45 inches or more were three times more likely to experience surgical site infections and twice as likely to require re-operation after the initial surgery. With bariatric surgery becoming more and more common the risk for infection and complications and obese people is growing. Bariatric surgery at best is part of a whole weight loss program. Even with bariatric surgery, you will still need to eat a well-balanced diet and continue to monitor your weight.

People who are obese and are looking for an easy out by going to bariatric surgery are in for a surprise. The risk for these people of obstructions, infections, and other complications are greater. The complications and risk that being obese have on the body are many times greater than the overweight person. Bariatric surgery is now reserved for the extreme we obese people.

Most experts agree that people are overweight and obese should start losing weight as quickly as possible. This means that losing one to 2 pounds a week and starting now rather than later is imperative. The longer you wait the harder it becomes and the more dangerous it becomes for you. Losing weight is not easy, but they are deadly, if you do not lose weight and keep it off.

What can be done? The consequences of doing nothing are deadly. Today's society is starting to make people who are overweight to an obese responsible for themselves. Some airlines are talking about charging people extra if they are overweight or obese, insurance companies raise your premiums when you are obese or overweight, and society in general has a negative look on overweight or obese person. The simplest but not necessarily the easiest way is to go on a complete diet and weight loss program. This includes education of how your body reacts to food, learning behavioral modification, setting realistic goals, and an exercise program that is tailored for your specific needs. If you are overweight or obese you need to take control of your life and take steps to lose weight and eventually it off. Benefits of a implementing a complete weight loss program will result in you feeling better, having more energy, and generally being healthier.

Saturday, November 27, 2010

Lose Weight Without Dieting or Exercise - Guaranteed

Why your children are obese


It is now predicted by medical and scientific experts any child born after the year 2000 will not only outlive their children, they still will have a 1 in 2 chance of heart disease and diabetes. That is an ugly statistic. Are kids obese today because they play video games and do not play outside? I doubt that. Are you kids doomed to heredity issues of parental obesity? Not likely. Genetics do not work that way. These kids are eating at your dinner table or fast-food restaurant is why they are on the path you put them on. High Fructose Corn-Syrup is toxic and does not break-down and turns into fat. All corn products are genetically modified and have been for years. Foods with hydrogenated oils (crackers, cookies, potato chips) are already lining your kid's arterial walls and restricting their blood flow.


How did I burn off several inches of belly-fat without one single exercise or diet anything? You will know before this article is over what ONE item is missing in every one's diet. Research the 1998 Nobel Prize in Medicine Award. We have had computers and Internet for 20 years. Laser technology, holographic 3-D imaging, cellular break through, and just recently figured out we need Nitric Oxide (NO) in our diets. Not all forms of NO are created equal.


I shared in a previous blog that diets do work, they work in reverse. A doctor knew about the swings everyone goes on when they diet. You take a couple steps back, (lose weight) and then when you go off your diet you gain even more and end up taking 5 steps in the wrong direction. He had patients coming to him for help gaining weight. Yes, he had ultra thin people who could not pack it on. When he remembered the swings the dieters got on him of course, put the thin people on diets. They lost 2-3 pounds and when they ate normal again they gained 4-5 back. They would diet again and lose 4-5 pounds and eat normal and gain 8-9 pounds back. When you understand how the body works it makes sense. When you diet you are starving the normal intake and body knows it and panics. Your body goes into storage mode when you eat normal so the body won't have to starve as much should you diet again.


Losing weight is not the goal of a healthy person. Losing or burning body-fat is. You want to build muscle which means you may gain weight. Fat floats protein/muscle sinks. My business partner is freaking out. His whole life he has had a soft body or at least a belly. Drinking soda and sweet tea did not seem to help either. In one weeks use of ProArgi9 Plus he noticed more energy. He was sleeping less and more active. The mirror is what got his attention. The life time love handles that were there are gone. Vanished without a trace. All of us simply need Nitric Oxide in our bodies. We cannot get enough of it through the food supply as we once did. It only does one thing-NO clears out your arteries and your body then heals itself. Think hard about this one. When you cut your finger or get burned, what happens? Give it some time and your body repairs itself.


All the people taking this natural plant based formula report reversing heart disease, strokes, kidney failures, diabetes complications, autism, brain tumors, erectile dysfunction, dementia, fatigue, obesity, so very much more. All this did was do ONE THING! It cleaned out all the arterial system in your bodies and your body healed itself through increased blood flow. Your drugs and medications cannot and will not ever do this. How much do people spend annually on supplements and vitamins that are completely wasted? If your arteries are clogged, and they are-the delivery system internally cannot perform what you wish. If you are one of the many who cannot think for yourself, you are going to go to your doctor and ask them about something their huge ego's know nothing about-nutrition. Your doctor got zero minutes of education in 8 years of med school. I publish a live conference call 5 nights a week, you can bring them on my call and we can cat directly about all this too.


Blood flow is the key to health. One of them anyway. We have an arterial system over 100,000 miles long. That means the very small capillaries that are supposed to get blood flow that don't cannot perform duties, like removing fat. You also do not know the food you eat is such crap your body surrounds it in brown fat to encapsulate the toxins, I mean food you just ate and are toxic as much as obese. My partner and I both lost fat that has been there due to increased blood flow.


My daughters are almost 15, 16. They have never eaten dairy, gluten, corn products, genetic modified foods, soy products; they have eaten grass fed meats we raised with no hormones, antibiotics, steroids, no herbicides or pesticides on the grass the animals ate. No high fructose corn-syrup ever-they drink good water. We eat organic live foods, like fresh fruit and vegetables daily with good exercise. My girl's arteries still tested 29 years old and 37 years old on a perfect diet. That means our food supply is depleted of Nitric Oxide and getting worse. THAT is why it has been predicted kids just born will outlive their children. Your doctor is part of the problem, not part of the solution. So are you. You cannot fix something you do not know is broken, now you do.

Monday, October 11, 2010

3 Hour dieting

When it comes to the world of the diet you find there is many diet, weight loss and fitness plans on the market. It takes years for some a contender and others remain a best-kept secret of the species. Such "secret tip would be the 3 hour diet developed by Jorge Cruise. I'm sure that there are many reading along and chuckling under the breath which is by no means can to eat every three hours but the science behind the theory is fairly common weight lose and Jorge Cruise is a mainstay in the fitness industry.

The long and short this diet works with which know that if you closely and regularly feed your body your body is in what is called starvation mode go.In this mode keeps your body fat instead it burns and consumed it means for the that your body burns muscle rather to take the energy it takes than fat, to work.

There are many who claim the 3 hour diet all the time, in fact feel not hungry, are constantly alerts set and reminded to eat.You'll also learn that right food to eat, is key to the best possible results to learn, what foods are diets for you with this plan. You can buy the 3 hour diet by Jorge Cruise the book and you can integrate online there for more information about the weight plan and how you into your busy routine.

I recommend to buy the book if you are seriously considering this as your method of dieting as there are many wonderful suggestions, tips and tricks, are mentioned in the book to help keep things are going, no matter how busy and hectic, your lifestyle his kann.Eine to keep thing you need is that diets with a program like this is no small commitment. You must follow as much to the schedule, to achieve the results, this plan for famous is as possible. If you are not ready, every three hours to eat then this plan really the plan may not.

This is otherwise interested in something you would be, I recommend es.Gibt special considerations based on the amount you currently weight and the amount of weight, that you are hoping to lose.It is best if you are honest in the entire process to achieve the best possible and most immediate results.The claim is that you, can lose as many as 10 pounds in the first two weeks, and there are those who have claimed to do over and over again.This is a diet, many prominent to support rapid and immediate results.

The good and the bad about 3 hours diets is that it is effective, but a very real commitment takes the diet is tasks.when one that conquered the world by storm from it before now have heard please take the time to check it out and see if this is something, in your life that integrate scanned.the results, reported as a result of this diet as nothing short of phenomenal hotfix. If dieted would I recommend it above others for those who hate feeling hungry was it would be this diet.

Search For Beauty in During the Diet

It seems to be when it comes diets a universal truth. Nobody really enjoys the process and to anticipate the results although we all eagerly await. The problem is that too many men and women around the world focus so much on a diet and perfecting your external beauty that you forget the beautiful people inside you are on the way. Our culture is always obsessive about the perfect body and the perfect body image.

If there was a message that it should make it to every European bison is: diet should be more about health and beauty.You should not need some conform preconceived notion of what is or should nicely would be rather boring at the end if we create a world where all looks the same.

You must focus on happy with who you are to achieve the biggest dieting success you have ever dared to dream.Many use food from the emotional need or a simple need for comfort in the we are depressed hurting, unsafe or simple in unknown is no solution that work for everyone, when it comes to peace with who you are and not points this out you should no longer try are the healthiest it is. It simply means that your focus should be more on dealing with who are as a person in the creation of a new person present, which you can show or hide.

For the most part, diet is an opportunity for many men and women to be someone else. Whether someone is the person that you used to be or a person you think you want to be, are unlikely find happiness weight until you are you the person which you accept. This is often a difficult process, but one that value is well worthwhile.Once you have accepted that the needs can address person in you with often begin to obesity to führen.Depression is a common factor in weight gain and the inability to lose weight. Depression is no longer live a controlling factor in them by finding satisfaction. For many this is the freedom you need from your weight problems, while others will find, there are still hurdles the remaining.

The important thing is that you stop so that the person you are, be defined what say the scales about you.Once you have reached a point in your life where you are happy with you discuss things your look and feel that your personal fitness level in hand, should your doctor and see what has to say he or she.We need no nation of size 5 Frauen.Wir are a nation of women who are self-conscious and self confident and don't be afraid to be who, on the inside no matter how you look on the outside.

It is often the most important aspect of the diets, which may find the beauty you time while getting to know the diet are person and introduce by that person to the person to. at the time that will be you two out a healthy compromise work and find the picture that not everything is matter really, what the glossy magazines are trying to tell you.