Weight Loss Surgery - Weighing the Surgical Options for Obesity

The number of patients undergoing weight loss surgery has risen sharply. Over the last ten years, the amount of bariatric surgeries performed each year in the United States has gone from less than 30,000 in 1999 to more than 200,000 in 2008. Yet this represents only a small percentage of the Americans who medically qualify for bariatric surgery and who can benefit from surgical intervention for extreme obesity.

Extreme obesity, which is generally 80 to 100 pounds or more overweight, is a chronic health condition that is very difficult to treat. According to the National Institutes of Health, bariatric surgery is considered the only permanent treatment for individuals who are morbidly obese.

With obesity reaching epidemic levels, the rising popularity of bariatric surgery is not expected to slow any time soon. However, the widespread obesity levels are not the only factor behind the increase in surgical weight loss treatment. A significant portion of the growth can be attributed to the development of safer surgical techniques and the availability of less-invasive bariatric options.

Surgeons first began to experiment with various intestinal and gastric bypass procedures for weight loss back in the 1950's. Some of the earliest bariatric procedures were successful in terms of weight loss results, but they also led to serious health problems, including protein-calorie malnutrition, diarrhea, kidney stones, severe arthritis, and liver failure.

Through their attempts, surgeons learned more about the effects of altering various parts of the digestive system and made improvements to their methods. Although it took many years of trial and error, it was in the early 1990's that bariatric surgery finally began to benefit patients more than it hurt them.

The most successful bariatric procedure over time has been the Roux-en-Y (RNY) gastric bypass surgery. The RNY gastric bypass was first performed in 1967 using open surgery methods, and laparoscopically in 1993. This procedure reduces the functional volume of the stomach and alters the body's response to food through rerouting of the small intestine.

Almost four decades later, the RNY gastric bypass is still the most common type of weight loss surgery performed in the United States. It results in rapid weight loss and improves or resolves many obesity related health conditions. Gastric bypass patients are required to make lifelong changes in their eating habits and take nutritional supplements to minimize the risk of vitamin and mineral deficiencies.

It wasn't until 2001, with the FDA approval of the LAP-BAND System, that there was a significant bariatric option other than gastric bypass surgery. More recently, the Swedish Adjustable Gastric Band, which is marketed in the United States as the REALIZE Band, was approved by the FDA in 2007. Both gastric band systems have been available worldwide since the mid 1990's.

Laparoscopic adjustable gastric banding (LAGB) is a less invasive option to gastric bypass surgery with similar long-term weight loss results. This method does not require surgical alteration of either the stomach or intestines. Instead, a medical implant is placed into the body to restrict eating and control hunger. Gastric banding does not cause nutritional deficiencies as gastric bypass, and can be adjusted or reversed if medically necessary.

While gastric bypass surgery and laparoscopic adjustable gastric banding are the two most popular bariatric options, two other lesser known bariatric options, the gastric sleeve and duodenal switch, may be the preferred treatment option in certain situations.

Choosing to undergo a weight loss procedure is not the easy way to weight loss, but for some individuals it may literally be a life-saving step.

Zerona Laser - The Newly Developed Weapon to Fight Obesity

Thousands of people out there religiously follow the strict diet and the exercise regime to enjoy a healthy and slim body. But despite all their hardest attempts they hardly find any better results. But if you really try that hard, you are sure to enjoy something more. But sometimes, our genetic makeup won't allow us to burn off the extra fat and we start to grow obese unwillingly. Ever since laser fat removal has rolled out in the market, it has been the best practices among the obese people to have turned to it for the most desired and immediate results.

Zerona laser is the newly developed weapon to fight against obesity. This is the latest system that can destroy the extra fat cells. Ever since it has hit the market many a people has gone under the procedure to get rid of extra fat. Zerona laser is the tested method that can effectively help shape and tone the areas of treatment with little or no side effects. The zerona laser system works in a particular way. It makes the cold laser energy emission directly into the skins tissues to reduce the fat cells. When body fat absorbs the energy it makes the fat broken down and liquefied. The liquefied fats then channeled out of the body.

Just a couple of weeks and you can enjoy the newly found slim look. The zerona laser can reduce the extra fat from the delicate parts like the waistlines, hips and thighs within weeks. You can lose about 5 to 7 inches of extra fat from all the fatty areas using the process. Good thing is that you need not go under knives or incisions for getting rid of extra fat in the process. Even days and even weeks after treatments you can still notice the ongoing fat loss process.

So, is there can be any complication? The process is new but yet there is hardly any report of bad side effects or anything like that. No bruising or swelling is yet complained. However, if you feel anything like those contact your doctor immediately. Sometimes you can start losing the weight after a week or so. This is normal and you need not be worried about this.

Since zerona laser is still at its infancy you need to make sure you go under the procedure only under a well trained and experienced professional. If you select an expert for your cosmetic treatment here you hardly need to care for anything else. And this is where Medispa at Shrewsbury can come to your help. It brings you the most advanced medical technologies to help you look your best. Medispa offers the newest and most sophisticated laser and intense pulsed light systems and you can enjoy the complete makeover in a most natural way. For more details on Zerona Laser you can visit the site http://www.bnbmedispa.com/.

Article Source: http://EzineArticles.com/?expert=Gloria_Nelson

Who Do You Blame for the Obesity Epidemic?

Who do you think is at fault for the obesity epidemic? Is it the individual, the family, the fast food industry or society? Actually, a little of everyone involved and a lot of genetics. Yes genetics, as certain people have a makeup for becoming obese. Today most people point the finger at the individual without understanding the complexities of the problem.

There are a multitude of reasons for obesity from families and their eating habits to society and companies that have food in vending machines that are not healthy. These include snacks that are full of sugar and empty calories.

People need to understand that an obese person has many factors that they have no control over. If this person has parents that are overweight the food choices most likely have not been chosen for their nutritional value. It is more expensive to eat healthy. Poor eating habits when they are young will stay with these people until they learn how to change these habits.

When an obese person tries to go on a diet a couple of things are going against them. The first is that there is food at almost every corner. Gas stations and convenient stores have the least nutritious foods available. Go to a gas station or most convenient stores and try to buy fruit or vegetables. Just recently vending machines at work have started to put healthier food but they usually have soda and snack foods.

The body is not innocent in this either. With the extra fat on the body putting toxins in the blood and extra sugar from the poor eating habits and the fat insulin is produced in large amounts. This insulin is critical in converting sugar to energy but it also converts sugar to stored fat and increase your appetite. All of these factors plus inactivity and a sedate lifestyle make it very hard to lose weight.

The real problem is not blaming someone but to rectify the situation. As obesity becomes more common we learn how deadly this disease is. Most obese people have a variety of structural problems with their joints and cartilage. They also have problems with their kidneys, nervous system and heart. They have a harder time recovering from illness as their body cannot fight diseases as efficiently as most people.

The other problem is the expense of the disease as people who are obese are almost guaranteed to cost more for their illness and are at higher risks for cancer, heart disease and kidney disease. Insurance companies are looking at increasing premiums to obese people to help cover the added expenses incurred with people who are overweight. This is a disease that affects everyone as we all will pay for it and the overweight individual will pay the ultimate price.

The different thoughts on how to cure this disease all need to start from the teaching and educating both parents and children. Good eating habits need to be taught and reinforced all through the informative years at school and this is starting to happen. Most schools are replacing snacks with fruits and nutritious foods. Companies are starting to have wellness nurses counsel obese people and have various programs to help these people lose weight and keep it off. It benefits the company in lower premiums and less missed time from employees. We need to really emphasize education and good eating habits along with exercise. Until this is done we will have this problem that can be cured.

Talking To Your Teen About Obesity

A huge percentage of people with obesity is made up of teenagers which is quite alarming since this are the years which people are considered to be physically active. For parents who have teenagers, it is important to help them prevent obesity. Teach and encourage them to live a healthy lifestyle and practice healthy eating habits. Talk to them so they will understand why it is important to be healthy and advise them the proper ways to achieve it.

Allot time to sit down and talk with your teenagers. If your family has history of diabetes, heart disease and stroke, maintaining an ideal weight and healthy body is an essential way of prevention. Talk to them about the benefits of having a healthy lifestyle. For teenagers who are already overweight or obese, they may have worries and concerns too. Take time to address to each of their concerns and be honest in answering their questions. Do not tell your teenager hat he or she is not fat just to save her self-esteem. Give honest answers; avoid false hopes, but offer support instead.

The power and influence of media over teenagers can really be frustrating at times, especially when it sends a negative message. People seen on television and magazines can sometimes send out the wrong message especially on how teenagers should be physically attractive and how they should look at themselves. The tendency of teenagers, especially females, is to compare themselves with the celebrities that they find attractive. Sometimes, when they cannot get the body figure that they want to have, they become depressed and disappointed at themselves. Inform them that the ideal body weight and body figure varies from person to person. Being healthy does not mean being skinny. Instead of focusing on how skinny models and celebrities are, divert their attention to activities which promote healthy eating habits.

Encourage them to have as much physical activity as they can. Joining extracurricular activities and sports in school can be very beneficial. Not only do they have the chance of losing extra weight, they also develop a sense of discipline and have an improved sense of self. If they do not have interest in sports activities, persuade them to have regular exercise instead. Jogging, running or swimming for an hour can give favorable results. Physical activities need to be done constantly and not sporadically since teenagers have the tendency to be lazy sometimes or busy with school work. Help them create a schedule which will enable them to balance everything.

Steer your teens away from diet pills, fad diets and slimming teas. The best way to lose weight is by doing it the right way. Inform them of the dangers they can face upon using instant ways of losing weight. Some die pills are not regulated by drug authorities and can have adverse reactions which are life-threatening. Some popular fad diets cut down on some food groups which are needed by the body in order to have the nourishment it requires. Slimming teas can have serious effects such as dehydration. There is no overnight solution for being healthy.

Pack their meals with fruits, vegetables, dietary fiber and always remind them to drink as much water as they can. This will help them cut down on weight but not on the nutrients that their body will need to keep going.

The Reasons for the Obesity Epidemic

The general thought is that an increase in calories is the culprit for the obesity epidemic. It is true people are eating much more than they used to. You would think the increase is in dietary fat which is incorrect. It has been well documented that the major increase of calories is from carbohydrates. Fast foods, convenience foods and sweetened drinks and sodas have shown a marked increase in people's diet. The average intake of calories for women in 1975 was a bit more than 1500 but by 2000 that increased to over 1800. In men the increase was from 2500 to over 2650 calories. The consumption of fast foods has tripled in this time period.

A variety of reason also added to the problem. People started to drive everywhere especially in the USA. Now most people would never think of walking to the store even if it is down the street. With remote controllers for TV's, computers and game systems we have become more sedate in our rest hours. At work with the addition to many labor-saving devices and machines we do not get the exercise our bodies sorely need.

Without exercise we bring more problems to add to obesity. Not only does exercise burn calories which also helps regulate certain hormones such as insulin which in excess will increase the intensity of your hunger pangs as your body tries to combat the extra blood sugar in your system but other hormones that also regulate hunger. Insulin also in large quantities will turn the excess sugar into stored body fat which secretes toxins in your body that you cannot clear out as your system is overloaded.

Not sleeping enough also will cause problems and promote obesity. Two hormones which help regulate hunger are disrupted when you do not sleep enough. One of the hormones that are produced in excess is Ghrelin which stimulates your appetite. The hormone that suppresses appetite is now produced in smaller amounts as your sleep decreases.

Having a large intake of carbohydrates especially with the sweetened drinks this go directly into your bloodstream and sets off a chain reaction of which everything that happens is bad. The sugar stimulates the production of insulin and brings such effects as an increase in insulin sensitivity so your body produces more insulin to try to regulate the sugar.

The high concentrations of sugar in the blood also attack your organs and bring on diabetes which is a blanket term for a variety of disease that are made worse by a high concentration of sugar from too many carbohydrates.

When people look at someone who is overweight they do not realize that the condition is a disease and it is a dangerous cycle to be caught in. People who are obese and overweight have a tendency like the rest of us to look for a short cut or a magic pill to lose weight and solve the problem. Unfortunately the best way to combat these different diseases that will eventually kill you is a well balanced diet with small amounts of carbohydrates. Include exercise in small amounts at first and you have a combination of healthy eating and exercise that will improve how you feel and look along with improving your quality of life.

Recovering From Obesity

Everyone on earth has a physical condition of some kind. Therefore, we cannot say that there are people who are in perfect health.

Today, some of the most rampant health complications is obesity. This condition has continued to give many people worries about how to deal with it. Many of those suffering from obesity have done a lot to reduce weight but have not been successful. The fact that a good number are to do with genes does not make the fight any easier.

Many obese people are not as such because they are adamant to do the treadmill. Not every one of them has any control over the problem. With obesity, it will take more than the work of the patient alone to achieve results. It will need support from many people.

It is not possible for every patient to run to liposuction. However, much can be able to achieve much where other methods have failed. The Herculean task of ending obesity is well fought with liposuction.

To reduce fat in the body really quick, liposuction is a good option to follow. Being a form of plastic surgery, there overall results are a person with a lean body looking as athletic as can be. It has a lot of safety benefits in the process of removing all the cellulite.

Considering you would have been easily prone to heart disease and diabetes, Liposuction can be said to be a savior.

With liposuction, there is more at hand than just healthy living. Liposuction will allow fat removal from certain specific areas within the body. It can in this case deal with those fatty areas of your body, which the gym has proved futile in removing.

If liposuction is done with the sole purpose of letting you feel actualized, then it is the right procedure. Looking good will really influence how good you feel. With liposuction, you can gain extra confidence due to looking good.

The Impact Of Obesity In America

Obesity is a truly worrisome problem the United States and the world are facing today. It is estimated that overall obesity will be the number one killer ahead of tobacco in the United States. The reason why obesity is a concern is because of its link to other ailments that can prove fatal. In particular obesity and is associated with high blood pressure. It is a known risk factor for hypertension. In fact an increasing number of people are developing high blood pressure because of obesity in their childhood years. Combined with blood pressure obesity can be a lethal sentence for heart disease.

Heart disease and hypertension are life threatening conditions that are directly associated with obesity. Being overweight in childhood as noted is related to plenteous chronic diseases that typically manifest later in adulthood. These include type-2 diabetes, cardiovascular disease and certain cancers. Studies have noted that 60 percent of overweight five-to-ten year-old children had at least one additional risk factor for cardiovascular disease. Apart from disease, overweight children are also at heightened risk for lower self-esteem, depression, self-blame and social rejection by both peers and adults.

Studies note that in the United States in the last 25 years, the prevalence of children and adolescents who are overweight has tripled to reach 17.1% between the years 2003 and 2004. It is further discovered in research that the obesity epidemic is taking a hold of both girls and boys regardless of which state they are in, their racial and ethnic background and their socioeconomic status. However it has been observed that subgroups including Hispanics, African Americans and Native Americans are disproportionately affected.

There are particular environments that influence the choices that children make regarding food and physical activity. These environments are namely home, work, school and clinical environments. It looks clear that if no interventions that are effective and targeted are taken, this will turn out to be a massive health problem going forward into the future as many adults will emerge with all types of diseases. The opportunity to halt the this trends remains at key points in the life and interaction of kids. Of particular note are the foods that kids are fed at the cited environments above.

Health eating and regular activity will need to be inculcated at an early stage namely at school and at home. Teachers and parents alike have a duty to ensure a healthy eating lifestyle in these kids. Apparently children spend much of their childhood times at school and at home. Programs is schools perhaps even sponsored and managed by the federal governments are necessary and involving experts in healthy eating initiatives.

Is Obesity Infectious?

We all know that many viral deceases are contagious and spread by physical contact. Similarly behavior can be influenced by family and friends. In the same way, is it possible that obesity is acquired from our social contacts?

Recent research at Harvard University suggests so. A research article published by Hill, Rand, Nowak and Christakis recently in PLOS computational biology journal suggests that obesity is spread similar to an infectious disease transmission among friends and social contacts.

This research not only identified the inter-relation between obesity and social contacts but also quantified.

Models of infection

In order to understand the models, individuals are classified as susceptible and infected.

In the SIR model, an individual is susceptible to start with, gets infected and then becomes immune to infection and so after the first infection, the individual gets into recovery stage. Hence the name SIR is given, which is derived from the first letters of the words - Susceptible, Infected and Recovered.

However in some deceases and social behaviour patterns, an individual does not become immune and so becomes susceptible once again after a recovery. This model is SIS model -meaning Susceptible, Infected and Susceptible.

In cases of social contacts, such behaviour can be 'infected' spontaneously or automatically as the present study has shown. To explain this phenomenon, the authors have extended the SIS model and called it SISa, the suffix standing for automatic.

Using the model, the research quantified the social influence on obesity. In fact the model calculates that for each obese social contact, the rate of obesity increases by 0.5 percentage points.

This is an interesting study and probably adds one more fact to prove the mind over body phenomenon. However one important point the study highlights is, while the number of obese contacts influence the change of state from non-obese to obese, the reverse is not true. This observation shows that it is not a simple mind body influence. Or if it indeed is, the influence is only on the negative side. Actually the authors concluded from the study that while gaining weight is contagious, losing weight is not.

This study used data points from earlier obesity studies. As the earlier studies did not focus on information of social network data, the authors suggest that some of the social data might be incomplete. While this might have caused some under sampling, the authors are confident that the results would not have changed qualitatively.

Is There An Easy Answer To Stopping Obesity?

I ask this question as I recently read an article about a certain type of protein that if controlled protected the heart from harm caused by high-fat diets. This was an interesting study because for me it raises an interesting question. Do we tell the public what they want to hear when it comes to weight loss and obesity?

The reason I say this is because the concept of a "high fat" diet doesn't explain everything in full and tends to over simplify the situation a little bit. If we say to people, stop eating fat, then that potentially is a very straight forward message and people tend to like to follow straight forward advice.

This can create the issue that controlling obesity is as simple as cutting out fat, which can lead to over consumption of sugar, which is essence is a poison to the body, whereas 60% of the human brain is comprised of, yes you guessed it, FAT! The problem with this article again is the source of the information. The studies were performed on FRUIT FLIES!

I am sorry but I can't see how studies performed on fruit flies using coconut oil can give us any solid evidence that high fat diets can cause heart disease, obesity and cancer. It is increasing that a few hundred years ago when all we had to eat was animal fat (and the animals were grass fed) that these three conditions were not as prominent as today? Interesting...

In regards of coconut oil, I have read numerous reports on this subject from nutritionists that say it one of the most healthiest fats on the planet? I understand that everyone has an opinion but I would much rather go with the nutritionist than a report that is based on fruit flies!

The obesity crisis is something that needs to tackled and I do not believe there is an easy way to do this, we must be honest with people and help them overcome the barriers that they will face and not come up with quick fix solutions like " low fat " or "low carb", we need to educate and be honest

Is Your Obesity Genetic?

If you're currently struggling with obesity, clinical obesity or morbid obesity and you think your genes may be to blame this article will help you by discussing the common causes of obesity in parents and their children.

After reading this article you will understand the factors that may lead to obesity particularly when your parents are also obese.

Genes and Obesity

Your genes affect several weight-related functions in your body, including your metabolic rate, blood glucose metabolism, fat-storage and hormones.

Research into obesity and genetics has indicated that adopted children tend to develop weight similar to their biological parents, rather than adoptive parents. This, together with the facts that obesity tends to run in families, suggests that a genetic predisposition to obesity may be passed down from your parents.

However, there's another thing that your parents pass down to you - your habits.

Obese Habits

Our habits are formed very early in life and are heavily influenced by our parents. If your parents ate microwave dinners with a can of soda, this became the 'norm' for you and your eating habits were formed.

Once a habit is formed it becomes a routine of behaviour that we automatically repeat and it tends to occur almost subconsciously. Sometimes your habits are so strong you've forgotten you have any other choice.

You current weight, fitness, health, where you live, the car your drive and your job are all a result of your current habits. Habits that can be changed.

Habits Or Genes

The fact that obesity has increased dramatically over the last few decades points to the reality that environment, not genetics is the major cause. Perhaps having a predisposition to obesity has worsened the problem.

Why Habits Is Worth Your Consideration

Initially, accepting your habits as the major cause of your obesity is a bitter pill to swallow. However, this acceptance of responsibility gives you an amazing power. The power to change.

You cannot change your genes, but you can change your habits. If you accept your genes as the major cause of your obesity then you give away all your power to change your situation. If you decide to consider your habits as the cause then you take 100% control of changing your situation.

Changing Habits

It takes thirty days of daily repetition to change a habit. You must complete the action every day, otherwise your brain will not get enough repetition to reprogram itself.

Click the link to learn more about how to change your habits and why the weight loss industry doesn't want you to change your habits, because they want to keep you overweight so you keep buying their products.

Is Gastric Band, Obesity, and Weight Loss On Your Mind?

Obesity and weight loss are the two main things which are perpetually in the minds of those of you who are obese. You may be doing plenty of exercise, you may have experimented with all the obvious solutions, or tried a variety of the different weight loss meals which are available in supermarkets, health food shops. or on line. You may even have tried attending obesity and weight loss seminars and purchased one or more of the many weight loss CDs which you can find around on the open market.

Yet here you are, standing on the weighing scale wondering why the finger pointer keeps creeping higher and higher with each new day. The thing to do is not to be impatient. You are not the only one in this situation.

There are now many alternatives available for people such as yourself. There are literally thousands of weight loss and diet programs available. The other alternative is of course Surgery.

There are now several choices available to you. Gastric band surgery, lap band surgery, gastric bypass, gastric sleeve, gastric balloon and some other new developments are reported to be in the pipeline.

Bariatric surgery is still the most popular and widely used surgery. Many surgeons prefer it for its simplicity and ease of management in relation to after care. There are also few known problems and the success rate is extremely high. To qualify for lap band surgery you need to have a BMI of over 35, so check you BMI to see if you qualify.

If you are desperate the lose weight then gastric band surgery could be the best solution for you.

Geoff Lord website's specialise in providing useful information about Gastric Band Surgery and includes a handy BMI calculator. Check your BMI to see if you qualify for weight loss surgery.

Learn What Obesity Is And What Is Its Solution - Capsiplex

If you are one who is suffering the problems caused by obesity, do you want to find out a perfect solution to this problem? Have you suffered the bad experience of using several slimming products available in the market and now trust none? Do you want to know how a product can be examined to evaluate its worth before paying for it? Are you saying yes to all the questions? You are at the right place.

Obesity is a world wide issue with one billion victims all over the world. Sometimes obesity is caused by some genetic issues and sometimes it is caused by overeating. The major reason of obesity is the difference between the rate of anabolism and catabolism. These two are the basic types of metabolism that is a chemical process in the human body, responsible for producing new and destroying old cells. Anabolism is the process of making new cells whereas catabolism is the process of their destruction. As long as there is a balance among the two, there will be no weight related issue. However if the anabolism of your body increases than the catabolism, your body will start making new cells rapidly and you will start getting obese. You can not overcome or handle this situation by doing exercises or dieting. What you need to do is to cure out the problem of your metabolism.

When it comes to regulate metabolism, wide range of products is available out there. Herbal products have always been distinguished from the pharmaceutical pills for their low side effects. Capsiplex is one among those that are 100% natural and based on herbs. The major ingredients of Capsiplex are Capsicum and black pepper. Capsicum plays its role in the form of promoting the oxidation process. Faster oxidization within the cells means higher rate of burning of cells. Similar is the role of black pepper. It also increases the rate of catabolism. This simply means that the metabolism of your body will be destroying more cells than the new cells being produced. Before you buy Capsiplex, you need to go through some Capsiplex reviews. There are several authentic sources to get information over the internet. All you need to do is make a search online.

How Obesity Predisposes You To Certain Ailments

The arrival of the so-called fast food, as many researchers say, has dramatically raised the incidence of obesity. Because of the high fat and carbohydrate content of the food that we devour and the sedentary lifestyle that many of us lead, gaining weight is inarguably inevitable. Moreover, obesity has been linked to life-threatening illnesses such as cardiovascular accident, hypertension, heart problems, and among others.

Our generation today has learned to accept that obesity is part of the culture that we are adapting such that obese individuals are embraced by people without any prejudice and without a second glance. Though it may sound so humane to accept them, the more humane thing to do is to help obese individuals realize the risks that they are facing, more than the acceptance of the society of their existence.

Losing weight or maintaining a desirable body weight, aside from that fact that it increases self-confidence and improves one's sense of well-being, is related to an improved general health condition. Heart disease and stroke, the leading cause of death in the United States has been associated with obesity as overweight individuals are more likely to have high blood pressure because of the increased levels of cholesterol which predispose them to suffer from heart ailments and stroke. Losing about five to fifteen percent of your weight can lower your chances of developing a heart attack or stroke.

Losing weight can control both the two types of diabetes, the type I and type II. Obese individual's extra fat deposits increases insulin resistance thus an increased amount of insulin is needed to control symptoms and complications. Once fat pads are reduced after losing about five to seven percent of your weight, insulin is absorbed and used better, thus a decreased dosage of hypoglycemic agents.

Maintaining a desirable body weight reduces the risk of contracting certain types of cancers such as cancer of the uterus, gallbladder, colon, cervix, uterus and breast in women while colon, prostate and rectal cancers in men.

Even though with the mounting media and society pressure that dictate how men and women should look like, many individuals still continue to live an unhealthy lifestyle without discipline or control. With regards to losing weight, it is important that an obese person learns to accept that he or she is obese before the possibility of starting a weight loss program happens because acceptance is a major catalyst for someone or something to create a change.

Losing weight need not cost you to sacrifice some of life's little indulgences as you can combat the fat in the most natural, most reliable and most efficient customized way that will be suitable for you. Joining a group of friends on a weight loss program will definitely strengthen your desire to lose weight while a combat the fat review will greatly help you to become more motivated and goal-directed each day.

Health Benefits of Omega 3 Fish Oil For Obesity - Discover How These Oils Can Help You Burn More Fat

Although not one of the better known ones, the health benefits of omega 3 fish oil for obesity are now clearly documented, although it's not a miracle pill. The right oil will help you to lose weight as well as providing many other important benefits.

So how does omega 3 work?

Its main benefit for obesity is that it can reduce high insulin and triglyceride fats levels significantly.

Your body will first try to use the insulin levels for energy but if these are not high, it turns to the stored fat instead, helping you to burn off more.

The health benefits of omega 3 fish oil for obesity also include the fact that, according to an Australian study, when you exercise, these omega 3 fats help to activate enzymes associated with fat burning and boost your metabolism.

They also act as an appetite suppressant, helping you to feel full and therefore less likely to eat!

Studies show that people who consumed fish oil burned 25% more fat per day than those who did not.

What other benefits can you get with omega 3?

Let's not forget of course the wealth of other benefits you get with these oils including a significantly reduced chance of sudden death from a premature heart attack or stroke, stronger immune system, improved vision, enhanced brain health and mental well-being and much more.

How do you find the best fish oil supplements?

With so many to choose from today, it can be hard to make the right choice. Here is a brief guide to show you how to get the maximum benefits without any risks.

The purer the oil, the more benefits it will provide. To ensure that all the many toxins from the fish are removed, the oil should be molecularly distilled, just check the label.

The oil should be fresh and never have a strong fishy smell or give you those fishy burps. You can open a capsule and smell to see the quality. If there is a strong smell then the oil will be rancid or stale and offer very little benefits, especially for weight loss.

Recent research has shown that a fish oil supplement rich in DHA omega 3 fats provides far more benefits than one that has more of the other main fat, EPA. Again check the label or website to see.

As you can see, once you get the right oil, not only can you gradually and naturally lose weight but you can enjoy better health and mental-well being too.

If you would like to learn more about the pure DHA fish oil supplements I personally take, visit my website below.

How to Beat Belly Fat Obesity in One Step

You will understand clearly why you are not losing unwanted body fat and why diets do not work before this article is done. I did one thing only without any exercise at all or changing one calorie intake and dropped several pants sizes. I have had a belly for 11 years and that old friend is gone. Just in time for the holidays too! You may wish to forward this important and potentially life-saving information to your family and friends you care about. Questions and comments are welcome. We will be happy to speak with you live most nights on our conference call. (Sun-Thurs nights)

Realize I have been on a nearly perfect diet so to speak for years too. That diet is still gluten free, dairy free, no corn-products, no genetic modified foods, no soy products, no shellfish, all organic, grass fed meats we raised without any grain fed, no pesticides or herbicides, no steroids, hormones, or antibiotics. We do not own a microwave, nor would we eat microwave food if we go out. My 15 and 16 year old daughters have never been to a fast food restaurant in their lives. I did plenty of sit-ups and jumped rope and still had a belly. We eat raw vegetables daily. We take live liquid enzymes your body used to get from food sources that are now unavailable. Our water is chlorine and toxic free. I have been thin my whole life and one day this gut shows up and nothing could be done to rid myself of it, or could it?

My thoughts were this belly is never going to go away. My wife would drop hints now and then too that my friend Mr. belly needed to leave. A phone call came to me from a long time friend in Seattle who I have worked with for 13 years. He is a bachelor with a very poor diet. No clue of health, how to cook from scratch, what labels have what and what to avoid. He tells me not only has he lost weight, he reversed a diabetes complication. His foot was headed for amputation due to neuropathy. He subsequently ended up reducing his diabetes medication too. He swore I had to try this stuff. It sounded harsh, and synthetic. I was not even curious mentally. My thoughts were whatever he was taking, like most things it will have a side-effect rearing its ugly head soon and who knows, maybe my friend won't be long for this world.

A year and a half later, my persistent friend was finally able to communicate that the formula he was taking was from organic plants as its primary base. You are kidding me was all I could think. Why didn't you tell me? He thought he did. After speaking with a Board Member of the company who produced this amazing formula that was based off the 1998 Nobel Prize in Medicine things came very clear to me. How profound simple things can be! How do our bodies work? We have three things a body can use for fuel-carbohydrates, protein, and fat. Carbs are the first choice for fuel-stored fat is second, it's our reserve tank, and if you are burning protein you are seriously unhealthy and feeding off yourself and likely not long for this world. Without getting too deep into carbs, complex-carbs, you must know that our bodies have over 100,000 of vascular systems. By eating any hydrogenated foods, (crackers, cookies, potato chips, so much more) you have started the process of building-up arterial plaque. Tim Russert the famous news anchor died recently and did so under doctor's care and had just passed an exam with an EKG a week before he passed. His death was not only unnecessary; it could easily have been prevented.

Once your very small capillaries are blocked, it is between extremely difficult to impossible to exercise/diet your arteries open and unblocked. Nature used to provide for us a substance that did this job for us. The 1998 Nobel Prize was awarded in Medicine for the work on NO. (Nitric Oxide) Not laughing gas either, that is Nitrous oxide. Nitric Oxide goes to work on the vascular system immediately. If you are really blocked up your arteries will start cleansing, then your veins, then capillaries.

The circulatory system is an organ system that passes nutrients (such as amino acids and electrolytes), gases, hormones, blood cells, etc. to and from cells in the body to help fight diseases and help stabilize body temperature and pH to maintain homeostasis.

I am curious if anyone would like to resolve any cellulite issues? So much more than clearing arteries are the result of this naturally occurring process. Diabetic complications are disappearing. High blood pressure is coming down, dementia is clearing up. Chronic pains and fatigue become energized. Erectile dysfunctions start to function-E.D. is also a sign of heart disease and failure about to occur, or at least severe arterial blockages. Most report freedom from the chains of obesity. There is so much more. You are all invited to join us live on a nightly conference call. Please visit our web site for more information.

Global Awareness Necessary in Helping Stop Obesity

The current total world population is about 7 billion people and around 300 million suffer from obesity. Being obese is the accumulation or possessing abnormal levels of body fat. There are 1 billion overweight individuals all over the globe and 3/10 of them are already categorized as obese. These people are more prone to other diseases due to their excessive weight that causes about 300,000 related deaths annually.

Certain clinical measurements help determine obesity. The most common method, called BMI or body mass index uses a chart that shows certain height and weight plotted together in various levels that can determine a value of BMI. Certain BMI levels ranging from 30 and above can mean a person is already obese. Another method called the hip-waist ratio that compares the circumferential measurement of the hips and waist. The resulting ratio of the two measurements in higher or increased levels can hint risk factors of being overweight or obese. Also the measurement of adipose or fat found in the skin layer using a caliper can also help in determining a person is already obese.

Chronic diseases can stem out of obesity. Too much weight can lead to type-II diabetes, cardiovascular diseases, stroke and or hypertension, and in some cases some forms of cancer. Although obese individuals look robust and big, their health condition is actually hanging in the balance. Much of their weight hinders proper bodily functions that can slowly destroy their vital organs like kidneys, gall bladder, heart, liver, and even the brain.

Obese people are also observed to display low self-esteem due to their limited mobility and social stigma of being fat. This is especially painful for teens who are obese, being in an awkward stage in their life when social acceptance is a big deal or even adults who might be subject to ridicule or biases.

Global awareness of this epidemic should be implemented continuously so gradual decrease of affected population can happen. Many health organizations are encouraging communities to be on a balanced diet and fitness routines to prevent being obese. Teaching the causes and prevention of obesity can clearly explain its effects to an individual.

People should know that keeping a healthy lifestyle can lessen the chances of becoming obese. Other causes of this epidemic can come from genetics, medical conditions, and generally a lack of physical activity. The production of goods that are high in salt, fat, and sugar contents also contribute in the prevalent cases in the younger population that consume fast and ready-made food. Parents should encourage their kids to eat a balanced meal and get involve with physical play and sports to prevent them from becoming obese.

Treatment of being obese has been devised in order to dramatically decrease the fat of an affected person. Surgery is one of the most obvious options as well as fat loss medications sanctioned by a physician.

Remaining healthy in modern times means having a more balanced lifestyle. The old cultural mentality of "bigger is always better" is not befitting anymore in terms of physical size because it poses as a great threat to all individual health.

From Obesity Causes to Bariatric Surgery

It is important for us to know the main causes that lead us to obesity.

Traced to gens obesity is commonly named genetic obesity. Medical studies concluded that obesity is inherited because it has great genetic component. A higher appetite might also come from your genes or from the early educational state in the family.

Certain illnesses can cause obesity. Hypothyroidism is the main sickness a doctor would look for, in an obese patient. Thyroid used to be blamed for most of our illegitimate weight gains but, sometimes, even if the thyroid function is not correct, it is influenced by other glands malfunction. If the situation is so, the real cause of weight gain is really hard to find. Other illness to blame for obesity is Cushings Syndrome.

All emotional problems or mental illnesses are possible culpable factors for one person to become overweight. Whatever the main reason for depression is, it can lead to obesity for the most of us because it causes alimentary disorders.

At the beginning of everyone's obesity is, in most situations, poor eating habits and a low level of physical activity so we can say that the environment we live in might be blamed for obesity. If physical work is no more a part of our life, it is indicated to try to do some other kind of physical activities, starting from an early age. Nowadays, foods have a low cost so abusing food is no more a money problem. High calories foods, contained in small amounts of foodstuff are also to be blamed. Sugars and fats contain low nutrients and many empty calories so your body will transmits to the brain the information that he lacks vital nutrients, like minerals and vitamins and we will feel hunger at a short time after a fatty or sugary meal is taken.

Searching the main cause that led you to obesity is the key to a significant weight loss. There are situations when a person's weight can't get lower without surgery, or, if the patient obtain some weight loss, his efforts are too high and satisfaction is too low, especially if the weight lose can't be preserved for a reasonable period of time and the body tends to quickly come back to its initial fat form. Talking to a bariatric doctor will help you decide if it is the right moment to try a weight loss surgery and which of the opportunities the modern science offers, is the most appropriate for you.

Curbing Your Body Fat With Effective Obesity Medication

Fat accumulation in the body leads to obesity - a health condition which is not just bad in itself, but also a precursor to many other terminal illnesses including cancer. It is estimated that about 17% men and 21% women in the UK suffer from obesity while the percentage of overweight population in the country sits higher at 46% for men and 32% for women.

Never compromise with safety

Obesity treatment mainly focuses on reducing the amount of body fat gained through intake of fatty foods. While there are plenty of weight loss pills that can help burn down excess fat, it is always safe to choose a pill which you'll get only on prescription. Availability on prescription testifies to the fact that the medicine concerned is clinically tested and has a proven track record of dealing with the problem for which it is synthesised.

Xenical: an overview

Xenical orlistat is a prescription drug that can trigger weight loss in overweight or obese people. But for the drug to be effective, you need to alter your lifestyle - especially your eating habit and the amount of physical efforts you put in everyday. A little bit of support from your family and friends will help keep you on the right track.

Your body breaks down dietary fat in its simplest form to help digestion. After digestion, the excess fat is stored in muscles and other parts of the body, which eventually leads to weight gain. Now there are mainly two ways to make sure you don't put on weight:

Eating less because you don't feel like eatingGetting rid of fat from the body

Many slimming pills encourage you to eat less by creating a sense of fullness in you. Orlistat, on the other hand, doesn't keep you starved. It simply prevents about 30% dietary fat from being digested. It binds to fat-breaking enzymes called lipases and prevents the enzymes from breaking fat.

Can I take the medicine?

To know whether or not you are eligible for weight loss medication, you have to check your BMI (Body Mass Index). Xenical slimming pills are recommended for people with a BMI of 27 or above. But your decision should always be a careful one because many people gain weight only temporarily.

Dosing schedule

Each 120mg capsule is to be taken thrice a day with a low-calorie healthy and nutritious diet. Fad diet and Xenical don't combine well at all. So there's no point asking your body to do one thing and encouraging your body to do another. Try to avoid taking meals that contain more than 30% fat. Regular exercise is a must when you are on a weight loss therapy. It normally takes up to 6 months to lose a significant amount of body fat, but you may start noticing improvements in just 3 months. The key to successful weight loss is patience and discipline. So use Xenical only as an external aid to support your weight loss regimen.

A Long Term Solution To The Problem Of Obesity - Weight Loss Boot Camp

For many years, weight loss boot camp been seen as a location for obese adults to shed excess pounds gained from eating too much junk food. On such programs, those forced to go were mocked. The derisory nickname 'fat camp' was coined as a method of disparaging those who attended. Over the last decade with middle-aged men and women slowly coming to the realization that their eating habits and lack of exercise was destined to send them to an early grave, the significant issue of adult obesity has developed. In the modern era, weight loss boot camp programs enjoy huge membership each year as people's desire to lose fat is only exceeded by their propensity to consume too much of it.

A weight loss bootcamp image was previously that of an army officer screaming instructions at overweight individuals in an effort to make fun of them into slimming down. They were forced to eat barely edible food and perform exercises until they felt physically sick. These old style boot camps caused outrage as much individuals observed this kind of approaches as being draconian. A kinder approach is by modern weight loss camps, using encouragement rather as compared to insults to spur attendees on.

As the best camps get results, slimming bootcamps are also favorite. No " inside info " exists for losing a few pounds and legitimate camps recognize this. Their ability to drive themselves on and their hope to get results is what an individual's success depends on. Conducive to beneficial results are the group environment as it provides attendees using a ready made support system. If you happen to see a fellow camp member lose heart or say they want to quit you can step in and help them out. A huge weight (no pun intended) will be lifted off your shoulders by simply talking about the difficulties you're facing. Seeing your fellow members lose weight as well as receiving compliments on your own progress is also reassuring.

These camps also help you in the future, besides simply dropping pounds. You can add years on to your life by picking up healthy eating habits. Having too much salt and butter with your dinner are bad habits may seem innocuous, but the excess cholesterol and sodium accumulates to cause health problems. Overweight adults also have difficulties in terms of portion control. Overeating is normally the cause of weight gain, we all do it without realizing, and to top it off we manage to in good shape lots of junk foods like sweets and crisps in-between meals. The exercise routines that people who attend weight-loss boot camps experience are also a powerful way to improve heart health.

Even though they should not be seen as a answer, these camps are becoming very popular. They will help you in the short term and provide you with the means of being healthy in the long run but you must still put what you learn into practice. A stick to beat overweight adults with is not really the way of a weight lose bootcamp. Providing individuals with a nourishing eating and exercising philosophy that will hopefully stand them in good stead for the rest of their life is what they do.

5 Dreadful Conditions: Why You Must Tackle Obesity Now

Food is critical to human survival. Yet, excessive or inadequate food intake can be very detrimental to the health. Obesity has risen to become the bane of good life for many people today. 'Obesity' is confirmed scientifically when the body mass index exceeds 30; that is, excess fat has been accumulated in the flesh. Unfortunately, this problem (of excess fat) is actually the beginning of many problems. Obese persons are likely to develop other serious, life threatening diseases.

Obese People Stand at Great Risk of Non-Insulin Dependent Diabetes

From statistics, 90% of obese people are likely to develop this disease. Type II or non-insulin dependent diabetes normally occurs in people above 40 years of age but can occur in younger persons. It normally occurs due to decreased in or total inefficiency of carbohydrate digestion such that, sugar which usually supplies the body with energy (gotten from carbohydrate in food) is not harnessed by the body system. Thus, the disaster caused by diabetes horribly affects the eyes, nerves, blood vessels and all the major systems in the body.

Obese People are at Serious Risk of Various Heart Diseases

Different forms of heart diseases can result from obesity. They are the second most terrible outcomes of obesity in people. Excess fat in your body causes the accumulation of bad cholesterol in the blood and thus predispose you to life threatening heart conditions like stroke, heart attack etc.

Obesity Easily Leads to Hypertension

Another dreadful condition caused by obesity is hypertension which normally results from increase in blood pressure above normal range. Unfortunately, hypertension is symptomless until there are complications. Thus, the symptoms manifested in conditions of hypertension are often those of the complicating disease. Therefore, an obese person is unlikely to display signs of hypertension until the situation gets worse. Likely complications of hypertension in an obese person include kidney and heart failure, bleeding in the brain, and hardening of blood vessels.

Obesity Predisposes to Breast Cancer

Cancer is terribly ravaging the health of both rich and poor persons alike. Unfortunately, obese persons are particularly at a high risk of breast cancer. Breast cancer normally occurs as a sudden or gradual growth in the breast. Regrettably cancers spread rapidly, and delay in tackling this condition can lead to death.

Obesity Can Lead to Colon Cancer

The colon is at the tail end of the gut. Just like breast cancer, it has terrible consequences if not tackled immediately.

This is your plight as an obese person; another reason why you should pull yourself by your bootstraps and find a permanent solution now.