Sunday, October 31, 2010

Cabbage soup recipe - how to go slim in just over 7 days

You fought now with significant problems for a while? If you are, you can try the cabbage soup diet. It's the latest fad diet and it guarantees you 10 pounds in a matter of only 7 days help shed. And the best part about this diet is you don't need to starvation.

Incredible but true! You need cabbage soup with a few agreed food for seven days.And therefore soup recipe know about cabbage this diet plan to verfolgen.Vor is practical, move if you want this let us take a look at the nutrition plan.

The 7 days diet chart

? Day 1 - the soup and many fruits await banana. You can have water, cranberry juice and unsweetened tea. Start with a simple recipe on the first day.

? Day 2 - the soup and loads of green leafy vegetables. You can your vegetables to cook or have raw.You can choose recipe for a soup, a lot of vegetables enthält.Zum dinner have a jacket potato with butter.

? Day 3 - the soup, fruit and vegetables. Stay away from bananas and jacket potatoes. If you want to repeat the recipe of the previous day.

? Day 4 - cabbage soup with banana and skimmed milk.You can so much skimmed milk as you want and up to 8 maturity bananas.

? Day 5 - you can have tomatoes and beef.May 20 ounces of meat and about six ripe tomatoes.If you don't like beef chicken instead can opt for but can not beide.Sie decide for a recipe, the tomatoes and beef enthält.Haben you at least once Suppe.Trinken you 8 glasses of water.

? Day 6 - have beef and vegetables with at least one of the Suppe.Haben helps you 3 beef steaks, if you want to try a recipe by much vegetables in es.bleiben away from potato.

? Day 7 - have soup, vegetables, brown rice and unsweetened fresh fruit juice.

The recipe

For the ideal cabbage soup recipe, you will need:

? 6 green onions
? 3 carrots
? 2 green peppers
? 2 cans of tomatoes
? 1 can of mushroom
? A bunch celery
? Head half of a cabbage
? 1 packet Lipton soup mix
? Pepper, parsley, salt, garlic powder and Curry seasoning

Now the recipe.

? Slice the onions and use a cooking spray to fry it in a pot.
? Cut the stem cells from the green pepper and then cut it into Hälften.Entfernen you the diaphragm and the Samen.Machen you bit size pieces and add to the pot.
? Remove you the leaves of cabbage, dice it and throw it into the pot.
? Cut the carrots and celery into small pieces and add to the pot
? tight slice the mushrooms and you add.
? Add you the tomatoes.
? Add garlic powder if you want.
? Add 12 cups of water, cover the pot and let your soup cooking for a few hours.

This is the ideal recipe for your cabbage soup diet.

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