In the early 1970's life was much slower, men were working the farm and tended, live, share, while the women took the meals to home cooked, raised the children, everyone kept this very active things easier then much, and meals from plants which came out of the ground made free of all preservatives and pesticides used today ate the food you were much more nursing, therefore weight gain was not a problem.
But when food was commercialized and the culture accelerates up to produce the need for more and more at the global level a frantic pace was more important than the food in the food itself, but with all this mass production another problem arose, how it long keep fresh enough move time you the product with as little waste as possible to haben.Somit joined the preservatives.
Our bodies have a waste dump chemicals than for reasons of conservation it fresh food additives to feed a hungry American culture developed.Let me (we are eating ourselves to DEATH!) blunt in this fast paced culture of North America, we like no other generation ahead live based on convenience, but beware all it comes with a price.
I mean, you alarm.(Yes I wait do) listen to this dried fruits freshly decorated with sulfur to bodies of splitting with formaldehyde held and this adds vegetable clean to the frozen, the shinny shine on lunch meat is sodium nitrate also used to preserve, Bologna sausage to keep, that red fresh appearance we all how this meat grey and spoiled, appear when recorded sodium transformed nitrate nitrites acid and this lead that stomach cancer.
Now had not fried chicken is a staple of the American diet, but this again listen to is the chemicals in chicken feed speed arsenic to growth and egg production to increase and this chemical gives the skin chicken yellow color, we with so familiar.
Baking powder, beer, salt, aspirin, Ant acids, even antiperspirants, all these products aluminium, even potatoes are included with a chemical called (malice hydrazine) to keep out sprout, coated and this chemical has test cancer in lab animals caused, it is used in some types of rocket fuel.(Yes I said rocket fuel!)Thats not poison.
To lose weight can not why I?
The human body is formed by chemical reactions, everything has to be in balance (homeostasis), what must be regulated blood in your body means to maintain a stable constant environment for optimal health. But because of our low-fat, high carbohydrate diet and eating foods such as bread, pasta, beer, wine, to name a few snacks.) processed
This can cause longer diet (insulin resistance) this means that your body's sensitivity to insulin is declining and convert your body of every fat calories whether you are dieting or work out, it does not matter, this role chemical is no physical reaction.
Affect insulin as my body:
When insulin to the body is made it allows to move glucose over the blood circulation in the body's cells which cells funktionieren.Wann we large quantities processed correctly carbohydrates food, the body, adequate quantities of insulin has to remove the high sugar from the blood and they often reduce your cells insulin receptors in the course of time information.unless that happens to your cell walls, and this may prevent your cells enter glucose.This will lead to high blood sugar, which keeps your cells from getting the much needed energy you, need to funktionieren.Und can lead to more a diabetic.
Stress is another factor:
If you're under stress free your body cortisol, norepinephrine.Adrenaline to give you a fight or flight response, these hormones access fat high octane and fast burning glucose for a burst of energy to the heart, brain and Muskeln.Aber this generates the need more fat with cortisol, the storage of fat in the hormones block worst possible place the stomach to PC.This weight loss because you lead the body fat for next time to save that, in a fight or flight reduce sind.So situation your stress is in your weight loss aid.
So what should we do to turn things around:
First understand, that you are in a battle for your life, this is not something, you can easily take the reality is that 822 people daily 300,000 per year die of obesity, is your biggest opponents say Sie.An a point, enough need is enough I'll my life get angry take back to remember fight or flight.
I also believe that the only way a struggle is to first know you against what inventory of food in your kitchen, this is a picture of you, your consume type of food, is your kitchen with processed foods loaded, rich in carbohydrates and need to understand some of the chemicals in the ingredients if so Stedman's medical dictionary, if you're in capable of slow start, replace these elements with healthy Entscheidungen.Denken remember, dine for your life!(You remember fight or flight)It is time, we are struggling to operate you us long fight for our lives from today!
You questions is likely where I choose I begin the right foods essen.Dieses weight loss plan with purchase of me and my show you step by step how to lose weight without starving yourself and set the path to permanent weight loss.
Article source: http://EzineArticles.com/?expert=Kelvin_L_Wilson
No comments:
Post a Comment